There is longing, a yearning                in my heart.
              I reach for you. I know you are reaching for me.
               But I cannot reach you. Something is keeping us apart.
               What is that?
              I feel like there is a vacuum in my heart.
               I am living but I don’t really feel alive.
               How can I feel alive without that?
               How can I reach you without that?
               How can you reach me without that?
               We are apart? But we don’t know.
               What’s really keeping us apart?
               Only lately I found out that I don’t have it.
               I used to have it.
               And I lost it.
               I did not know I lost it.
               But I know all the time that something is missing.
               There is no life in my life.
               I feel dead. At all cost.
               I must get it back again.
               Without it life is not worth living.
               How foolish I was to neglect that and
               Turn all my body and mind
               Toward such superficial things.
               Now my heart is crying.
               What a lie I’ve lived.
               What a waste it would be to live all my life like this.
              How meaningless!
              Can I overcome my wrong conditioning?
              Have I enough courage to overcome this lie?
              Can I live a healthy, meaningful life?
              Am I healthy enough to become really healthy again?
              To become a really whole and complete human being again? (Sayadaw                U Jotika)
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